广州特色美食,好看又好吃!

2018/06/06   -地方特色美食
 

粤式早茶:广东人喜欢饮茶,尤其喜欢去茶馆饮早茶。所以广州的茶点真的是丰富多彩,好看又好吃。如:叉烧包、肠粉、薄皮虾饺、干蒸烧卖、蒸排骨、鲜虾蔬菜饺、蔬菜包、玛拉糕、姜撞奶等。 靓汤:好喝又营养,七十多 …

身体好不好,一个动作,一测就知!

2018/06/05   -健康养生

现在很多人的身体都处于亚健康的状态,身体上或多或少会有一些小毛病。而血管健康是维持生命的重要方式,如果血管堵塞,便会导致心肌梗死、动脉硬化等心脑血管疾病!所以,我们的血管是不是健康的,对我们来说非常重 …

三种爽辣美食做法,无辣不欢的你还在等什么呢?!

2018/06/04   -吃货食谱
 

1、辣椒炒肉丝 用料: 辣椒:4根 猪里脊:300g 蒜:3瓣 姜:一小块 生抽:5g 老抽:5g 料酒:5g 清水:15g 淀粉:5g 芝麻油:5g 盐:适量 糖:适量 水淀粉:适量 1、将材料分别 …

深圳六大特色美食,看了绝壁流口水!

2018/06/03   -地方特色美食

深圳是中国设立的第一个经济特区,是中国改革开放的窗口和新兴移民城市,已发展成为有一定影响力的现代化国际化大都市,众所周知,深圳市是一座生活节奏飞快的城市。当然,美食也是必不可少!那么来到这里,你尝过了 …

排毒降火降三高,就属它了!

夏日炎炎,体内燥火不断,怎么办呢?接下来介绍一种食物,既能降火又能排毒还能降三高哈。 苦瓜,亦叫“君子菜”。其实,苦瓜的营养价值很高。每100g嫩瓜分别含有粗蛋白0.7-3.0g、糖1.8-3.0g、 …

中山的这些特色美食,你尝过了吗?

2018/06/01   -地方特色美食
 

中山是国家历史文化名城,发祥于中山的香山文化是中国近代文化的重要源头。而中山的美食丰富多彩的。 1、石岐乳鸽:味道鲜美,皮脆肉嫩。乳鸽作为中山的名菜,除色、香、味俱全外,还在于可兼作药用食疗,因乳鸽肉 …

黄瓜有一部位吃了能排毒,千万别扔掉!

2018/05/31   -健康养生
 

黄瓜是深受女性朋友们喜爱的果蔬之一。脆甜多汁,物美价廉,有美容减肥,利尿防病之功效。 然而排毒养颜功效最强的还要属黄瓜把儿,不过由于其带有苦味,所以很多人会将其切掉。其实,这种苦味是由其中所含的葫芦素 …

怎样可以挑到甜的樱桃呢,看一个地方就够了!

2018/05/30   -健康养生

樱桃近几年来深受大家喜爱,其营养价值也是很丰富的。其富含糖、蛋白质、维生素及钙、磷、钾、铁等多种元素。樱桃味甘、酸、性微温,可益脾胃、滋养肝肾、涩精、止泻。古籍记载樱桃可补中益气,多食无损,尤其适合体 …

夏天要减肥,5种低卡水果放心吃。

2018/05/29   -健康养生
 

大家都说多吃点水果对身体好,也有很多人减肥时会用水果来代餐。不过有很多水果其实含有过多的糖分和热量,并不宜多吃。比如红枣、香蕉、榴莲、桂圆、荔枝、椰子、牛油果等的热量皆比瘦肉的热量高。所以如果要减肥的 …

夏季第一瓜,全身都是宝,你吃了吗?

2018/05/28   -健康养生

冬瓜,全身都是药,不吃你就亏了! 冬瓜籽:其含有丰富的蛋白质,脂肪,脲酶,皂苷B族维生素等。冬瓜子所含脂肪主要为不饱和脂肪酸,其中主要成分也是亚油酸,它可以降低人体血液中的胆固醇和甘油酸脂,有助于防治 …


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