健康养生

怎样可以挑到甜的樱桃呢,看一个地方就够了!

投稿日:

樱桃近几年来深受大家喜爱,其营养价值也是很丰富的。其富含糖、蛋白质、维生素及钙、磷、钾、铁等多种元素。樱桃味甘、酸、性微温,可益脾胃、滋养肝肾、涩精、止泻。古籍记载樱桃可补中益气,多食无损,尤其适合体弱多病,即患有慢性虚损性疾病的人群食用。

那么,看什么地方可以挑到较甜的樱桃呢?

个头:大个头的樱桃果肉韧性会更好一些。然后请注意樱桃根蒂处的形状,这个地方越凹,那么樱桃会越甜

颜色:颜色深的樱桃较甜,但请不要挑接近黑色的果皮哈。

分量:有点重量的更新鲜,拿起来没什么分量的估计已经放久了。

硬度:轻捏一下,如果有弹性,较厚实的会比较甜,如果软的可能就熟过了哈。

建议:

体热或上火者请少吃。

一般人一天食用不宜超过150哦。

-健康养生

執筆者:


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發佈留言必須填寫的電子郵件地址不會公開。

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