健康养生

黄瓜有一部位吃了能排毒,千万别扔掉!

投稿日:

黄瓜是深受女性朋友们喜爱的果蔬之一。脆甜多汁,物美价廉,有美容减肥,利尿防病之功效。

然而排毒养颜功效最强的还要属黄瓜把儿,不过由于其带有苦味,所以很多人会将其切掉。其实,这种苦味是由其中所含的葫芦素所引起的,而葫芦素C就是难得的排毒养颜的物质哈,而且它可以阻止干细胞脂肪变性,抑制肝纤维增生,可预防原发性肝癌。可以怎么吃呢?1、将其切碎凉拌。2、可与其他水果一起榨成汁饮用。

黄瓜的最佳食用方法

1、黄瓜当水果生吃的话,不宜过多。

2、吃煮黄瓜最好的时间是在晚饭前,请留意,要在吃其他饭菜前食用较好。

3、有肝病、心血管病、肠胃病以及高血压的人都不要吃腌黄瓜。

-健康养生
-

執筆者:


comment

發佈留言必須填寫的電子郵件地址不會公開。

関連記事

这个东西全身都是宝,你吃了吗?

红薯是生活中特别常见的一种食物,被称为菜篮子里的“冠军菜”,全身都是宝,红薯叶、杆也可以做出美味的食物。 一、红薯的功效及作用 1、驻颜美容 2、防脱发促生发 3、治痔疮防肠癌 4、生红薯去血毒,熟红 …

排毒降火降三高,就属它了!

夏日炎炎,体内燥火不断,怎么办呢?接下来介绍一种食物,既能降火又能排毒还能降三高哈。 苦瓜,亦叫“君子菜”。其实,苦瓜的营养价值很高。每100g嫩瓜分别含有粗蛋白0.7-3.0g、糖1.8-3.0g、 …

别再把这个东西挑出来了,它的这些营养功效你知道吗?

大蒜是厨房中很好的调味品,也是很好的营养品,更是很好的天然绿色药品。你喜欢吃大蒜吗,那大蒜的这些功效你知道吗? 一、营养价值 大蒜所含的营养非常丰富,大概每100g大蒜中含发挥油约0.2%,蛋白质4. …

芡实——“补而不峻”、“防燥不腻”

芡实,可入药,别名鸡头米、乌头、苏黄、黄实等。 味甘、涩,性平。主要功效:益肾固精,补脾止泻,除湿止带。 芡实煮透后口感极佳,Q弹有嚼劲。更是有“婴儿食之不老,老人食之延年”之称。 下面是小编收集的有 …

夏季第一瓜,全身都是宝,你吃了吗?

冬瓜,全身都是药,不吃你就亏了! 冬瓜籽:其含有丰富的蛋白质,脂肪,脲酶,皂苷B族维生素等。冬瓜子所含脂肪主要为不饱和脂肪酸,其中主要成分也是亚油酸,它可以降低人体血液中的胆固醇和甘油酸脂,有助于防治 …


Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623