「 健康养生 」 一覧

no image

“三伏第一果”,这个夏季你吃了吗?

暑湿对脾很不好,所以在夏季饮食中要适当的吃些酸性和甘凉的食物,因为中医里讲“酸甘化阴”,甘凉和酸性的食物结合起来能促使人生津液,起到滋阴润燥,补益五脏的功效。而葡萄被誉为“三伏第一果”肯定是有其原因的 …

no image

它不仅是配酒佳肴,还有安神功效,你猜到了吗?

水煮毛豆,不仅是配酒佳肴,也是电视剧的最佳伴侣之一,也是资深吃货才懂的省钱吃法,你猜到了吗? 一、营养价值 毛豆,又叫菜用大豆,营养价值非常丰富。其含有人体所需的各种氨基酸,特别是赖氨酸、亮氨酸、苏氨 …

no image

香菜的这个部位竟有退烧的效果,你知道吗?

2018/07/26   -健康养生
 

香菜又名芜荽,常以嫩叶作调料蔬菜食用。因为有特殊香气,所以有很多人不太喜欢吃。不过香菜含有丰富的营养,也有很高的药用价值,为了健康还是可以尝试一下的哈。 一、营养价值 香菜营养丰富,水分含量很高,可达 …

no image

柠檬这7大功效,你最喜欢哪个?

2018/07/22   -健康养生
 

柠檬别名“黎檬”,味酸甘、性平,入肝、胃经。柠檬被誉为“世界上最有药用价值的水果之一”,也是现今深受女生欢迎的水果之一。 一、营养价值 柠檬富含维生素C、维生素B1、维生素B2、糖类、钙、铁、磷、烟酸 …

你可知,它是这样的百香果!

2018/07/19   -健康养生
 

百香果,又叫爱情果,素有“果汁之王”的美称。其富含番石榴和柠檬等十几种水果的香味,而且营养价值丰富。   一、营养价值 百香果的营养价值很高,它含有人体所需17种氨基酸、多种维生素和类胡萝卜 …

土豆浑身是宝,堪称“地下苹果”,你知道吗?

2018/07/16   -健康养生
 

土豆浑身都是宝。两位英国营养专家建议,每天吃两次煮土豆可以缓解压力。而且有很多功效及作用,我们来一一细看一下哈。 一、营养价值很高 土豆的营养价值很高,素有“第二面包”的美称。其含有丰富的维生素A、维 …

no image

夏天吃这个东西很好,但也不要多吃,你知道吗?

2018/07/14   -健康养生
 

绿豆,别名青小豆。含有丰富的营养价值,而且有一定的药用功效,不过也不要吃太多,为什么呢?我们来一一细看一下! 一、营养价值 每100克绿豆中含蛋白质22.1克,脂肪0.8克,碳水化合物59克,热值33 …

黄皮果竟有这些功效,你知道吗?

2018/07/08   -健康养生
 

黄皮果原产于中国南方,在我国华南和西南地区广泛种植。黄皮从树根、树叶到果实,都有利于人体健康。那它到底有哪些营养价值及功效呢?我们一一来了解一下。 一、营养价值 每100克黄皮中含水分87.6克,蛋白 …

现在你还在空腹吃这些食物?赶紧来看,别怪我没提醒你!

2018/07/06   -健康养生

有些食物本身营养丰富,有助于身体健康,但是如果空腹食用,却会为身体埋下隐患。特别是以下这些食物,千万别再空腹吃了! 一、未熟透的柿子:未熟透的柿子,鞣酸含量高。如空腹吃,其所含的鞣酸极易与胃酸发生反应 …

年纪轻轻的就有很多白发,吃什么可以改善呢?

2018/07/01   -健康养生

由于现在人们工作压力越来越大、熬夜失眠、长期处于精神紧张的状态等原因,很多人年纪轻轻,就开始张很多白发,这也成了很多年轻人的困扰。那么吃什么可以改善这种情况呢? 1、凤梨 凤梨含有凤梨朊酶。可以分解蛋 …


Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623

Warning: Trying to access array offset on value of type null in /home/meilitw4649/hana-kijima.com/public_html/wp-content/plugins/blog-floating-button/scssphp/scss.inc.php on line 1623