吃货食谱

居家、请客必备的几道硬菜,你会了吗?

投稿日:

肉沫豆角

材料:

豆角500g

肉沫:250g

小米椒:1根

大葱:适量

大蒜:适量

生抽:1勺

老抽:适量

糖:1勺

淀粉:适量

料酒:适量

盐:适量

步骤:

1、1勺糖、1勺生抽、适量的料酒以及淀粉加入肉沫中抓匀并腌制10分钟。

2、将豆角、小米椒、葱、蒜切丁。

3、锅里倒入适量的植物油,烧至4成热时加入肉沫煸炒,然后加少许老抽调色,翻炒后盛出备用。

4、锅里倒入少量植物油,把切好的葱、蒜、小米椒放入锅中炒出香味。

5、加入豆角翻炒,边炒加入少量清水,少量多次加入。

6、豆角炒熟后加入之前炒好的肉沫,然后加入适量的盐翻炒均匀即可。

滑蛋牛肉

材料:

牛肉:150g

鸡蛋:5个

盐:适量

葱:少许

白胡椒:1小匙

嫩肉粉:1小匙

植物油:适量

步骤:

1、将牛肉切片,加入适量的盐和1匙嫩肉粉抓匀。

2、将鸡蛋打在碗内,加入葱花、白胡椒,用筷子搅打均匀。

3、往锅内倒入适量的油,烧至5成热,倒入牛肉翻炒,变色后盛出。

4、将鸡蛋液倒入炒好的牛肉片拌匀。

5、锅内倒入少许的油,烧热后转小火,将鸡蛋液倒入炒锅。

6、等蛋液稍微凝固后翻炒,半分钟后即可出锅。

 

可乐鸡翅

材料:

鸡中翅:10只

可乐:1易拉罐

生抽:1勺

老抽:2勺

料酒:3勺

步骤:

1、在鸡翅上前后划刀,然后加入2勺料酒和2勺老抽腌制30分钟。

2、将鸡翅放入沸水中捞一遍,沥干。

3、锅中倒入少许油,调成中火,放入鸡翅煎成金黄色。

4、倒入可乐、一勺料酒及一勺生抽,炖至汤汁浓稠裹上鸡翅即可。

辣子鸡丁

材料:

鸡肉:250g

葱花:适量

姜:5g

蒜:5g

红辣椒:适量

酱油:2勺

料酒:1勺

麻油:1.5勺

辣椒粉:适量

盐:5g

糖:10g

步骤:

1、将葱、姜、蒜分别切好。鸡肉切丁,加入辣椒粉和盐腌制。

2、锅中倒入油烧热,将鸡肉炸至金黄捞出沥干油。

3、留底油,放入葱、姜、蒜、红辣椒爆香。

4、将炸好的鸡丁倒入翻炒,加入调味料拌匀即可出锅。

 

 

-吃货食谱

執筆者:


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