吃货食谱

吃不腻的家常菜,你会几道呢?

投稿日:

一、魔芋烧鸭

材料:

鸭子:半只、魔芋:1斤、青蒜苗、泡姜、泡萝卜、泡红椒、花椒、大蒜、啤酒、豆瓣酱。

步骤:

1、青蒜苗、泡辣椒、泡萝卜、泡姜分别洗净切段,鸭肉洗净切块,蒜、魔芋切片。

2、将魔芋倒入沸水中焯烫2分钟,捞出沥干。

3、将适量的油倒入锅中烧热,倒入鸭块用中火煎至发黄亮油。

4、取砂煲,倒入适量油烧热,爆香花椒、泡椒、泡姜、泡萝卜、蒜、豆瓣酱炒出红油。

5、倒入鸭块加入老抽、冰糖翻炒均匀。

6、倒入啤酒没过鸭肉,大火煮沸。

7、放入处理好的魔芋,盖上锅盖,转小火焖制1小时。

8、调入盐,大火收汁,撒入青蒜苗即可。

 

二、木耳炒肉

材料:里脊肉:200g、黑木耳、姜、葱、油、酱油、淀粉、盐。

步骤:

1、木耳泡发,洗净,去根去杂质。

2、大葱切段、姜切片、里脊肉切片。

3、将油倒入锅里烧热,放入姜片爆香,再倒入肉片翻炒至百色。

4、倒入木耳下锅翻炒至熟,然后下葱段,调入盐和酱油翻炒均匀,出锅前淋入水淀粉勾芡即可。

三、回锅肉

材料:

前腿肉:250g、青蒜:5根、豆瓣酱:一汤匙、甜面酱:一小匙、老抽:1勺、白糖:5g、豆豉:8粒、姜:5片、花椒:5根、料酒:15ml

步骤:

1、将所有材料全部洗净、切好备用,锅中放入冷水没过猪肉,放葱段、姜片、花椒开火煮。水沸腾后再煮25分钟后关火。

2、将煮好的肉取出切成3毫米左右的片。

3、在锅中倒入适量的油烧热,放入肉片炒至表面金黄打弯。然后加入豆瓣酱、豆豉、蒜末,炒至酱料干香。

4、加入料酒和已经用水调匀的甜面酱和老抽。炒香后倒入青蒜和糖。

5、炒匀出蒜香后即可出锅。

 

四、煎酿豆泡

材料:豆泡、猪肉馅、胡萝卜、香菇、葱、姜、盐、五香粉、鸡精、生抽、鸡精、鸡汤、蛋清、香油。

步骤:

1、肉馅加盐、生抽、鸡精、五香粉、香油调味,打入一个蛋清,搅拌均匀,将葱、姜、胡萝卜、香菇用料理机处理成末拌入肉馅。

2、将豆泡的顶部挖洞,把肉馅最大限度的填到豆泡中;锅中倒入油,小火将豆泡上下两个面煎至金黄,倒入鸡汤,小火将豆泡中的肉馅煨熟。

3、将豆泡盛出,在汤汁中加少许蚝油、生抽、盐调味,然后收浓汤汁,浇淋到豆泡上,撒上香葱即可。

-吃货食谱
-

執筆者:


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