「 投稿者アーカイブ:ds 」 一覧

茶卜道——抹茶绵绵冰

2018/05/17   -吃货记录
 

夏日炎炎,热到融化,逛完街后必须来份抹茶绵绵冰!😬

美味烤鱼(烤箱版)

2018/05/16   -吃货食谱
 

突然想吃烤鱼,在家也可以做,哈哈~ 材料: 鲤鱼:1条。 芹菜:50g。 香菇:若干。 腐竹:若干。 大蒜:5-6瓣。 干辣椒:100g。 姜:20g。 花椒:15g。 香辣酱:2大匙。 酱油:15m …

鲜嫩炒蛋

2018/05/15   -吃货食谱
 

都说学做饭要从炒鸡蛋开始,确实怎样把炒鸡蛋做得鲜嫩可口,也是一门学问啊。 话不多说了,食谱如下:   材料: 鸡蛋:2个 牛奶:3勺 盐:适量 黑胡椒:适量   1、先往鸡蛋里加入 …

香喷喷的孜然蒜蓉烤香菇

2018/05/14   -吃货食谱
 

香菇素有山珍之王之称,是高蛋白、低脂肪的营养保健品。它含有六大酶类的40多中酶,可以纠正人体酶缺乏症;而且香菇中的脂肪所含脂肪酸,对人体降低血脂有益。不过很多时候我们只会拿它来当陪衬或提鲜,殊不知以它 …


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